Burpees vs Pull Ups

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of pull ups lifts.

Metric Burpees Pull Ups Difference Percent
Daily count 24 810 ↓786 ↓97%
Total lifts entered 1,721 657,888 ↓656,167 ↓99.7%

Male comparison

The average burpees entered by men on Strength Level is heavier than the average pull ups.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering pull ups lifts.

Metric Burpees Pull Ups Difference Percent
Average lift 376.5 lb 243.9 lb ↑132.6 lb ↑54%
Elite lift 753.7 lb 372.1 lb ↑381.6 lb ↑103%
Average bodyweight 170.3 lb 168.2 lb ↑2.1 lb ↑1%
Lifts analysed 807 217,139 ↓216,332 ↓99.6%

Female comparison

The average burpees entered by women on Strength Level is heavier than the average pull ups.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering pull ups lifts.

Metric Burpees Pull Ups Difference Percent
Average lift 278.5 lb 155.5 lb ↑123 lb ↑79%
Elite lift 527.8 lb 241.1 lb ↑286.7 lb ↑119%
Average bodyweight 137.5 lb 134.4 lb ↑3.1 lb ↑2%
Lifts analysed 227 25,504 ↓25,277 ↓99.1%

More comparisons

Compare burpees versus one of the following exercises:

Pull Ups Push Ups Dips Chin Ups Bodyweight Squat Sit Ups Muscle Ups One Arm Push Ups Crunches Single Leg Squat Handstand Push Ups Lunge

See also

Pull Ups vs Burpees Burpees Standards Pull Ups Standards