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Burpees vs Pull Ups

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of burpees lifts entered on Strength Level is less than the daily number of pull ups lifts.

Metric Burpees Pull Ups Difference Percent
Daily count 37 973 ↓936 ↓96%
Total lifts entered 5,941 776,683 ↓770,742 ↓99.2%

Male comparison

The average burpees entered by men on Strength Level is heavier than the average pull ups.

The bodyweight of men entering burpees lifts on Strength Level is on average heavier than those entering pull ups lifts.

Metric Burpees Pull Ups Difference Percent
Average lift 376.7 lb 243.4 lb ↑133.4 lb ↑55%
Elite lift 737.7 lb 372.2 lb ↑365.5 lb ↑98%
Average bodyweight 168.8 lb 168 lb ↑0.8 lb ↑0%
Lifts analysed 2,586 247,308 ↓244,722 ↓99%

Female comparison

The average burpees entered by women on Strength Level is heavier than the average pull ups.

The bodyweight of women entering burpees lifts on Strength Level is on average heavier than those entering pull ups lifts.

Metric Burpees Pull Ups Difference Percent
Average lift 277.4 lb 155.7 lb ↑121.8 lb ↑78%
Elite lift 525.4 lb 243.3 lb ↑282.2 lb ↑116%
Average bodyweight 138.1 lb 134.4 lb ↑3.7 lb ↑3%
Lifts analysed 705 28,729 ↓28,024 ↓98%

More comparisons

Compare burpees versus one of the following exercises:

Pull Ups Push Ups Dips Chin Ups Bodyweight Squat Muscle Ups Single Leg Squat Sit Ups Crunches One Arm Push Ups Handstand Push Ups Lunge

See also

Pull Ups vs Burpees Burpees Standards Pull Ups Standards