Cable Bicep Curl vs Cable Fly

Overall Comparison

Metric Cable Bicep Curl Cable Fly Difference Percent
Daily count 106 60 46 77%
Total lifts entered 163,562 129,251 34,311 27%

Male Comparison

Metric Cable Bicep Curl Cable Fly Difference Percent
Average lift 113.4 lb 85.3 lb 28 lb 33%
Elite lift 254 lb 227.5 lb 26.5 lb 12%
Average bodyweight 169.8 lb 171.1 lb -1.3 lb -1%
Lifts analysed 6,903 9,470 -2,567 -27%

Female Comparison

Metric Cable Bicep Curl Cable Fly Difference Percent
Average lift 59.9 lb 44.9 lb 15 lb 33%
Elite lift 141.8 lb 117.7 lb 24.1 lb 20%
Average bodyweight 142.9 lb 146.5 lb -3.6 lb -2%
Lifts analysed 1,010 826 184 22%