Cable Bicep Curl vs Cable Overhead Tricep Extension

Overall Comparison

Metric Cable Bicep Curl Cable Overhead Tricep Extension Difference Percent
Daily count 106 36 70 194%
Total lifts entered 163,562 62,390 101,172 162%

Male Comparison

Metric Cable Bicep Curl Cable Overhead Tricep Extension Difference Percent
Average lift 113.4 lb 92.8 lb 20.5 lb 22%
Elite lift 254 lb 213.6 lb 40.3 lb 19%
Average bodyweight 169.8 lb 170.3 lb -0.5 lb -0%
Lifts analysed 6,903 1,598 5,305 332%

Female Comparison

Metric Cable Bicep Curl Cable Overhead Tricep Extension Difference Percent
Average lift 59.9 lb 50.6 lb 9.3 lb 18%
Elite lift 141.8 lb 118.6 lb 23.2 lb 20%
Average bodyweight 142.9 lb 142.1 lb 0.8 lb 1%
Lifts analysed 1,010 0 1,010 -