Cable Overhead Tricep Extension vs Cable Bicep Curl

Overall Comparison

The daily number of cable overhead tricep extension lifts entered on Strength Level is less than the daily number of cable bicep curl lifts.

Metric Cable Overhead Tricep Extension Cable Bicep Curl Difference Percent
Daily count 21 36 ↓15 ↓42%
Total lifts entered 31,589 102,066 ↓70,477 ↓69%

Male Comparison

The average cable overhead tricep extension entered by men on Strength Level is less heavy than the average cable bicep curl.

The bodyweight of men entering cable overhead tricep extension lifts on Strength Level is on average heavier than those entering cable bicep curl lifts.

Metric Cable Overhead Tricep Extension Cable Bicep Curl Difference Percent
Average lift 98.3 lb 118.1 lb ↓19.8 lb ↓17%
Elite lift 234.6 lb 267.6 lb ↓33 lb ↓12%
Average bodyweight 170.7 lb 170.3 lb ↑0.4 lb ↑0%
Lifts analysed 243 3,617 ↓3,374 ↓93%

Female Comparison

The average cable overhead tricep extension entered by women on Strength Level is less heavy than the average cable bicep curl.

The bodyweight of women entering cable overhead tricep extension lifts on Strength Level is on average less heavy than those entering cable bicep curl lifts.

Metric Cable Overhead Tricep Extension Cable Bicep Curl Difference Percent
Average lift 50.6 lb 65.5 lb ↓14.9 lb ↓23%
Elite lift 118.6 lb 158.4 lb ↓39.8 lb ↓25%
Average bodyweight 142.1 lb 145.3 lb ↓3.2 lb ↓2%
Lifts analysed 0 432 ↓432 ↓100%