Cable Overhead Tricep Extension vs Cable Bicep Curl
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Cable Bicep Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 94 | -39 | -41% |
| Total lifts entered | 63,797 | 166,113 | -102,316 | -62% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Cable Bicep Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 113.4 lb | -20.5 lb | -18% |
| Elite lift | 213.6 lb | 254 lb | -40.3 lb | -16% |
| Average bodyweight | 170.3 lb | 169.8 lb | 0.5 lb | 0% |
| Lifts analysed | 1,598 | 6,903 | -5,305 | -77% |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Cable Bicep Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 59.9 lb | -9.3 lb | -15% |
| Elite lift | 118.6 lb | 141.8 lb | -23.2 lb | -16% |
| Average bodyweight | 142.1 lb | 142.9 lb | -0.8 lb | -1% |
| Lifts analysed | 0 | 1,010 | -1,010 | -100% |