Cable Overhead Tricep Extension vs Cable Bicep Curl
Overall Comparison
Metric |
Cable Overhead Tricep Extension |
Cable Bicep Curl |
Difference |
Percent |
Daily count |
51 |
97 |
-46 |
-47% |
Total lifts entered |
63,848 |
166,210 |
-102,362 |
-62% |
Male Comparison
Metric |
Cable Overhead Tricep Extension |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
92.8 lb |
113.4 lb |
-20.5 lb |
-18% |
Elite lift |
213.6 lb |
254 lb |
-40.3 lb |
-16% |
Average bodyweight |
170.3 lb |
169.8 lb |
0.5 lb |
0% |
Lifts analysed |
1,598 |
6,903 |
-5,305 |
-77% |
Female Comparison
Metric |
Cable Overhead Tricep Extension |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
50.6 lb |
59.9 lb |
-9.3 lb |
-15% |
Elite lift |
118.6 lb |
141.8 lb |
-23.2 lb |
-16% |
Average bodyweight |
142.1 lb |
142.9 lb |
-0.8 lb |
-1% |
Lifts analysed |
0 |
1,010 |
-1,010 |
-100% |