Cable Overhead Tricep Extension vs Cable Bicep Curl

Overall Comparison

Metric Cable Overhead Tricep Extension Cable Bicep Curl Difference Percent
Daily count 90 87 3 3%
Total lifts entered 62,354 163,456 -101,102 -62%

Male Comparison

Metric Cable Overhead Tricep Extension Cable Bicep Curl Difference Percent
Average lift 42.1 kg 51.4 kg -9.3 kg -18%
Elite lift 96.9 kg 115.2 kg -18.3 kg -16%
Average bodyweight 77.2 kg 77 kg 0.2 kg 0%
Lifts analysed 1,598 6,903 -5,305 -77%

Female Comparison

Metric Cable Overhead Tricep Extension Cable Bicep Curl Difference Percent
Average lift 23 kg 27.2 kg -4.2 kg -15%
Elite lift 53.8 kg 64.3 kg -10.5 kg -16%
Average bodyweight 64.5 kg 64.8 kg -0.4 kg -1%
Lifts analysed 0 1,010 -1,010 -100%