Cable Bicep Curl vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Cable Bicep Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 127 | 94 | 33 | 35% |
| Total lifts entered | 165,645 | 63,513 | 102,132 | 161% |
Male Comparison
| Metric | Cable Bicep Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.4 kg | 42.1 kg | 9.3 kg | 22% |
| Elite lift | 115.2 kg | 96.9 kg | 18.3 kg | 19% |
| Average bodyweight | 77 kg | 77.2 kg | -0.2 kg | -0% |
| Lifts analysed | 6,903 | 1,598 | 5,305 | 332% |
Female Comparison
| Metric | Cable Bicep Curl | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.2 kg | 23 kg | 4.2 kg | 18% |
| Elite lift | 64.3 kg | 53.8 kg | 10.5 kg | 20% |
| Average bodyweight | 64.8 kg | 64.5 kg | 0.4 kg | 1% |
| Lifts analysed | 1,010 | 0 | 1,010 | - |