Cable Bicep Curl vs High Pulley Crunch
Overall Comparison
Metric |
Cable Bicep Curl |
High Pulley Crunch |
Difference |
Percent |
Daily count |
129 |
4 |
125 |
3125% |
Total lifts entered |
165,518 |
2,093 |
163,425 |
7808% |
Male Comparison
Metric |
Cable Bicep Curl |
High Pulley Crunch |
Difference |
Percent |
Average lift |
113.4 lb |
137.6 lb |
-24.2 lb |
-18% |
Elite lift |
254 lb |
253.6 lb |
0.4 lb |
0% |
Average bodyweight |
169.8 lb |
173.1 lb |
-3.3 lb |
-2% |
Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
Metric |
Cable Bicep Curl |
High Pulley Crunch |
Difference |
Percent |
Average lift |
59.9 lb |
73.3 lb |
-13.5 lb |
-18% |
Elite lift |
141.8 lb |
144.5 lb |
-2.7 lb |
-2% |
Average bodyweight |
142.9 lb |
142.7 lb |
0.3 lb |
0% |
Lifts analysed |
1,010 |
0 |
1,010 |
- |