Cable Bicep Curl vs High Pulley Crunch

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cable Bicep Curl	High Pulley Crunch	Difference	Percent
Daily count	97	6	91	1517%
Total lifts entered	166,210	2,101	164,109	7811%

Male Comparison

Metric	Cable Bicep Curl	High Pulley Crunch	Difference	Percent
Average lift	113.4 lb	137.6 lb	-24.2 lb	-18%
Elite lift	254 lb	253.6 lb	0.4 lb	0%
Average bodyweight	169.8 lb	173.1 lb	-3.3 lb	-2%
Lifts analysed	6,903	0	6,903	-

Female Comparison

Metric	Cable Bicep Curl	High Pulley Crunch	Difference	Percent
Average lift	59.9 lb	73.3 lb	-13.5 lb	-18%
Elite lift	141.8 lb	144.5 lb	-2.7 lb	-2%
Average bodyweight	142.9 lb	142.7 lb	0.3 lb	0%
Lifts analysed	1,010	0	1,010	-