High Pulley Crunch vs Cable Bicep Curl
Overall Comparison
Metric |
High Pulley Crunch |
Cable Bicep Curl |
Difference |
Percent |
Daily count |
6 |
97 |
-91 |
-94% |
Total lifts entered |
2,101 |
166,210 |
-164,109 |
-99% |
Male Comparison
Metric |
High Pulley Crunch |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
137.6 lb |
113.4 lb |
24.2 lb |
21% |
Elite lift |
253.6 lb |
254 lb |
-0.4 lb |
-0% |
Average bodyweight |
173.1 lb |
169.8 lb |
3.3 lb |
2% |
Lifts analysed |
0 |
6,903 |
-6,903 |
-100% |
Female Comparison
Metric |
High Pulley Crunch |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
73.3 lb |
59.9 lb |
13.5 lb |
23% |
Elite lift |
144.5 lb |
141.8 lb |
2.7 lb |
2% |
Average bodyweight |
142.7 lb |
142.9 lb |
-0.3 lb |
-0% |
Lifts analysed |
0 |
1,010 |
-1,010 |
-100% |