High Pulley Crunch vs Cable Bicep Curl
Overall Comparison
| Metric |
High Pulley Crunch |
Cable Bicep Curl |
Difference |
Percent |
| Daily count |
1 |
127 |
-126 |
-99% |
| Total lifts entered |
2,094 |
165,645 |
-163,551 |
-99% |
Male Comparison
| Metric |
High Pulley Crunch |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
137.6 lb |
113.4 lb |
24.2 lb |
21% |
| Elite lift |
253.6 lb |
254 lb |
-0.4 lb |
-0% |
| Average bodyweight |
173.1 lb |
169.8 lb |
3.3 lb |
2% |
| Lifts analysed |
0 |
6,903 |
-6,903 |
-100% |
Female Comparison
| Metric |
High Pulley Crunch |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
73.3 lb |
59.9 lb |
13.5 lb |
23% |
| Elite lift |
144.5 lb |
141.8 lb |
2.7 lb |
2% |
| Average bodyweight |
142.7 lb |
142.9 lb |
-0.3 lb |
-0% |
| Lifts analysed |
0 |
1,010 |
-1,010 |
-100% |
