High Pulley Crunch vs Cable Bicep Curl
Overall Comparison
| Metric |
High Pulley Crunch |
Cable Bicep Curl |
Difference |
Percent |
| Daily count |
4 |
129 |
-125 |
-97% |
| Total lifts entered |
2,093 |
165,518 |
-163,425 |
-99% |
Male Comparison
| Metric |
High Pulley Crunch |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
62.4 kg |
51.4 kg |
11 kg |
21% |
| Elite lift |
115 kg |
115.2 kg |
-0.2 kg |
-0% |
| Average bodyweight |
78.5 kg |
77 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
6,903 |
-6,903 |
-100% |
Female Comparison
| Metric |
High Pulley Crunch |
Cable Bicep Curl |
Difference |
Percent |
| Average lift |
33.3 kg |
27.2 kg |
6.1 kg |
23% |
| Elite lift |
65.6 kg |
64.3 kg |
1.2 kg |
2% |
| Average bodyweight |
64.7 kg |
64.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
1,010 |
-1,010 |
-100% |
