Cable Bicep Curl vs High Pulley Crunch
Overall Comparison
| Metric |
Cable Bicep Curl |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
97 |
6 |
91 |
1517% |
| Total lifts entered |
166,210 |
2,101 |
164,109 |
7811% |
Male Comparison
| Metric |
Cable Bicep Curl |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
51.4 kg |
62.4 kg |
-11 kg |
-18% |
| Elite lift |
115.2 kg |
115 kg |
0.2 kg |
0% |
| Average bodyweight |
77 kg |
78.5 kg |
-1.5 kg |
-2% |
| Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
| Metric |
Cable Bicep Curl |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
27.2 kg |
33.3 kg |
-6.1 kg |
-18% |
| Elite lift |
64.3 kg |
65.6 kg |
-1.2 kg |
-2% |
| Average bodyweight |
64.8 kg |
64.7 kg |
0.1 kg |
0% |
| Lifts analysed |
1,010 |
0 |
1,010 |
- |
