Cable Bicep Curl vs Lying Cable Curl
Overall Comparison
Metric |
Cable Bicep Curl |
Lying Cable Curl |
Difference |
Percent |
Daily count |
87 |
2 |
85 |
4250% |
Total lifts entered |
163,456 |
573 |
162,883 |
28426% |
Male Comparison
Metric |
Cable Bicep Curl |
Lying Cable Curl |
Difference |
Percent |
Average lift |
113.4 lb |
118.7 lb |
-5.3 lb |
-4% |
Elite lift |
254 lb |
269.8 lb |
-15.8 lb |
-6% |
Average bodyweight |
169.8 lb |
170.2 lb |
-0.4 lb |
-0% |
Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
Metric |
Cable Bicep Curl |
Lying Cable Curl |
Difference |
Percent |
Average lift |
59.9 lb |
65.8 lb |
-5.9 lb |
-9% |
Elite lift |
141.8 lb |
158.5 lb |
-16.7 lb |
-11% |
Average bodyweight |
142.9 lb |
146.3 lb |
-3.3 lb |
-2% |
Lifts analysed |
1,010 |
0 |
1,010 |
- |