Cable Bicep Curl vs Lying Cable Curl

Overall Comparison

Metric Cable Bicep Curl Lying Cable Curl Difference Percent
Daily count 87 2 85 4250%
Total lifts entered 163,456 573 162,883 28426%

Male Comparison

Metric Cable Bicep Curl Lying Cable Curl Difference Percent
Average lift 113.4 lb 118.7 lb -5.3 lb -4%
Elite lift 254 lb 269.8 lb -15.8 lb -6%
Average bodyweight 169.8 lb 170.2 lb -0.4 lb -0%
Lifts analysed 6,903 0 6,903 -

Female Comparison

Metric Cable Bicep Curl Lying Cable Curl Difference Percent
Average lift 59.9 lb 65.8 lb -5.9 lb -9%
Elite lift 141.8 lb 158.5 lb -16.7 lb -11%
Average bodyweight 142.9 lb 146.3 lb -3.3 lb -2%
Lifts analysed 1,010 0 1,010 -