Cable Bicep Curl vs Lying Cable Curl
Overall Comparison
Metric |
Cable Bicep Curl |
Lying Cable Curl |
Difference |
Percent |
Daily count |
127 |
1 |
126 |
12600% |
Total lifts entered |
165,645 |
583 |
165,062 |
28313% |
Male Comparison
Metric |
Cable Bicep Curl |
Lying Cable Curl |
Difference |
Percent |
Average lift |
113.4 lb |
118.7 lb |
-5.3 lb |
-4% |
Elite lift |
254 lb |
269.8 lb |
-15.8 lb |
-6% |
Average bodyweight |
169.8 lb |
170.2 lb |
-0.4 lb |
-0% |
Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
Metric |
Cable Bicep Curl |
Lying Cable Curl |
Difference |
Percent |
Average lift |
59.9 lb |
65.8 lb |
-5.9 lb |
-9% |
Elite lift |
141.8 lb |
158.5 lb |
-16.7 lb |
-11% |
Average bodyweight |
142.9 lb |
146.3 lb |
-3.3 lb |
-2% |
Lifts analysed |
1,010 |
0 |
1,010 |
- |