Cable Bicep Curl vs Lying Cable Curl
Overall Comparison
| Metric |
Cable Bicep Curl |
Lying Cable Curl |
Difference |
Percent |
| Daily count |
97 |
1 |
96 |
9600% |
| Total lifts entered |
165,192 |
583 |
164,609 |
28235% |
Male Comparison
| Metric |
Cable Bicep Curl |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
51.4 kg |
53.8 kg |
-2.4 kg |
-4% |
| Elite lift |
115.2 kg |
122.4 kg |
-7.2 kg |
-6% |
| Average bodyweight |
77 kg |
77.2 kg |
-0.2 kg |
-0% |
| Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
| Metric |
Cable Bicep Curl |
Lying Cable Curl |
Difference |
Percent |
| Average lift |
27.2 kg |
29.8 kg |
-2.7 kg |
-9% |
| Elite lift |
64.3 kg |
71.9 kg |
-7.6 kg |
-11% |
| Average bodyweight |
64.8 kg |
66.3 kg |
-1.5 kg |
-2% |
| Lifts analysed |
1,010 |
0 |
1,010 |
- |
