Lying Cable Curl vs Cable Bicep Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Lying Cable Curl	Cable Bicep Curl	Difference	Percent
Daily count	1	127	-126	-99%
Total lifts entered	583	165,645	-165,062	-100%

Male Comparison

Metric	Lying Cable Curl	Cable Bicep Curl	Difference	Percent
Average lift	118.7 lb	113.4 lb	5.3 lb	5%
Elite lift	269.8 lb	254 lb	15.8 lb	6%
Average bodyweight	170.2 lb	169.8 lb	0.4 lb	0%
Lifts analysed	0	6,903	-6,903	-100%

Female Comparison

Metric	Lying Cable Curl	Cable Bicep Curl	Difference	Percent
Average lift	65.8 lb	59.9 lb	5.9 lb	10%
Elite lift	158.5 lb	141.8 lb	16.7 lb	12%
Average bodyweight	146.3 lb	142.9 lb	3.3 lb	2%
Lifts analysed	0	1,010	-1,010	-100%