Lying Cable Curl vs Cable Bicep Curl

Overall Comparison

Metric Lying Cable Curl Cable Bicep Curl Difference Percent
Daily count 2 87 -85 -98%
Total lifts entered 573 163,456 -162,883 -100%

Male Comparison

Metric Lying Cable Curl Cable Bicep Curl Difference Percent
Average lift 53.8 kg 51.4 kg 2.4 kg 5%
Elite lift 122.4 kg 115.2 kg 7.2 kg 6%
Average bodyweight 77.2 kg 77 kg 0.2 kg 0%
Lifts analysed 0 6,903 -6,903 -100%

Female Comparison

Metric Lying Cable Curl Cable Bicep Curl Difference Percent
Average lift 29.8 kg 27.2 kg 2.7 kg 10%
Elite lift 71.9 kg 64.3 kg 7.6 kg 12%
Average bodyweight 66.3 kg 64.8 kg 1.5 kg 2%
Lifts analysed 0 1,010 -1,010 -100%