Lying Cable Curl vs Cable Bicep Curl
Overall Comparison
Metric |
Lying Cable Curl |
Cable Bicep Curl |
Difference |
Percent |
Daily count |
2 |
87 |
-85 |
-98% |
Total lifts entered |
573 |
163,456 |
-162,883 |
-100% |
Male Comparison
Metric |
Lying Cable Curl |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
53.8 kg |
51.4 kg |
2.4 kg |
5% |
Elite lift |
122.4 kg |
115.2 kg |
7.2 kg |
6% |
Average bodyweight |
77.2 kg |
77 kg |
0.2 kg |
0% |
Lifts analysed |
0 |
6,903 |
-6,903 |
-100% |
Female Comparison
Metric |
Lying Cable Curl |
Cable Bicep Curl |
Difference |
Percent |
Average lift |
29.8 kg |
27.2 kg |
2.7 kg |
10% |
Elite lift |
71.9 kg |
64.3 kg |
7.6 kg |
12% |
Average bodyweight |
66.3 kg |
64.8 kg |
1.5 kg |
2% |
Lifts analysed |
0 |
1,010 |
-1,010 |
-100% |