Cable Bicep Curl vs Overhead Cable Curl
Overall Comparison
| Metric |
Cable Bicep Curl |
Overhead Cable Curl |
Difference |
Percent |
| Daily count |
94 |
1 |
93 |
9300% |
| Total lifts entered |
166,113 |
1,638 |
164,475 |
10041% |
Male Comparison
| Metric |
Cable Bicep Curl |
Overhead Cable Curl |
Difference |
Percent |
| Average lift |
51.4 kg |
50.6 kg |
0.9 kg |
2% |
| Elite lift |
115.2 kg |
119.1 kg |
-3.9 kg |
-3% |
| Average bodyweight |
77 kg |
77.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
6,903 |
0 |
6,903 |
- |
Female Comparison
| Metric |
Cable Bicep Curl |
Overhead Cable Curl |
Difference |
Percent |
| Average lift |
27.2 kg |
26.3 kg |
0.9 kg |
3% |
| Elite lift |
64.3 kg |
62.5 kg |
1.8 kg |
3% |
| Average bodyweight |
64.8 kg |
65.4 kg |
-0.6 kg |
-1% |
| Lifts analysed |
1,010 |
0 |
1,010 |
- |
