Cable Bicep Curl vs Overhead Cable Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Bicep Curl Overhead Cable Curl Difference Percent
Daily count 81 1 80 8000%
Total lifts entered 165,880 1,628 164,252 10089%

Male Comparison

Metric Cable Bicep Curl Overhead Cable Curl Difference Percent
Average lift 113.4 lb 111.5 lb 1.9 lb 2%
Elite lift 254 lb 262.6 lb -8.7 lb -3%
Average bodyweight 169.8 lb 170.3 lb -0.5 lb -0%
Lifts analysed 6,903 0 6,903 -

Female Comparison

Metric Cable Bicep Curl Overhead Cable Curl Difference Percent
Average lift 59.9 lb 57.9 lb 1.9 lb 3%
Elite lift 141.8 lb 137.8 lb 4 lb 3%
Average bodyweight 142.9 lb 144.2 lb -1.2 lb -1%
Lifts analysed 1,010 0 1,010 -