Cable Crunch vs High Pulley Crunch
Overall Comparison
| Metric |
Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
30 |
6 |
24 |
400% |
| Total lifts entered |
94,440 |
2,101 |
92,339 |
4395% |
Male Comparison
| Metric |
Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
76.6 kg |
62.4 kg |
14.2 kg |
23% |
| Elite lift |
175.3 kg |
115 kg |
60.2 kg |
52% |
| Average bodyweight |
77 kg |
78.5 kg |
-1.5 kg |
-2% |
| Lifts analysed |
2,087 |
0 |
2,087 |
- |
Female Comparison
| Metric |
Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
57.4 kg |
33.3 kg |
24.1 kg |
72% |
| Elite lift |
137.8 kg |
65.6 kg |
72.2 kg |
110% |
| Average bodyweight |
64.8 kg |
64.7 kg |
0.1 kg |
0% |
| Lifts analysed |
456 |
0 |
456 |
- |
