High Pulley Crunch vs Cable Crunch

Overall Comparison

Metric High Pulley Crunch Cable Crunch Difference Percent
Daily count 27 26 1 4%
Total lifts entered 2,011 93,542 -91,531 -98%

Male Comparison

Metric High Pulley Crunch Cable Crunch Difference Percent
Average lift 137.6 lb 168.9 lb -31.3 lb -19%
Elite lift 253.6 lb 386.4 lb -132.8 lb -34%
Average bodyweight 173.1 lb 169.8 lb 3.3 lb 2%
Lifts analysed 0 2,087 -2,087 -100%

Female Comparison

Metric High Pulley Crunch Cable Crunch Difference Percent
Average lift 73.3 lb 126.5 lb -53.1 lb -42%
Elite lift 144.5 lb 303.8 lb -159.3 lb -52%
Average bodyweight 142.7 lb 142.9 lb -0.2 lb -0%
Lifts analysed 0 456 -456 -100%