High Pulley Crunch vs Cable Crunch
Overall Comparison
| Metric |
High Pulley Crunch |
Cable Crunch |
Difference |
Percent |
| Daily count |
4 |
35 |
-31 |
-89% |
| Total lifts entered |
2,093 |
94,190 |
-92,097 |
-98% |
Male Comparison
| Metric |
High Pulley Crunch |
Cable Crunch |
Difference |
Percent |
| Average lift |
62.4 kg |
76.6 kg |
-14.2 kg |
-19% |
| Elite lift |
115 kg |
175.3 kg |
-60.2 kg |
-34% |
| Average bodyweight |
78.5 kg |
77 kg |
1.5 kg |
2% |
| Lifts analysed |
0 |
2,087 |
-2,087 |
-100% |
Female Comparison
| Metric |
High Pulley Crunch |
Cable Crunch |
Difference |
Percent |
| Average lift |
33.3 kg |
57.4 kg |
-24.1 kg |
-42% |
| Elite lift |
65.6 kg |
137.8 kg |
-72.2 kg |
-52% |
| Average bodyweight |
64.7 kg |
64.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
456 |
-456 |
-100% |
