Cable Crunch vs High Pulley Crunch
Overall Comparison
| Metric |
Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
| Daily count |
17 |
6 |
11 |
183% |
| Total lifts entered |
94,380 |
2,101 |
92,279 |
4392% |
Male Comparison
| Metric |
Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
168.9 lb |
137.6 lb |
31.3 lb |
23% |
| Elite lift |
386.4 lb |
253.6 lb |
132.8 lb |
52% |
| Average bodyweight |
169.8 lb |
173.1 lb |
-3.3 lb |
-2% |
| Lifts analysed |
2,087 |
0 |
2,087 |
- |
Female Comparison
| Metric |
Cable Crunch |
High Pulley Crunch |
Difference |
Percent |
| Average lift |
126.5 lb |
73.3 lb |
53.1 lb |
72% |
| Elite lift |
303.8 lb |
144.5 lb |
159.3 lb |
110% |
| Average bodyweight |
142.9 lb |
142.7 lb |
0.2 lb |
0% |
| Lifts analysed |
456 |
0 |
456 |
- |
