Cable Crunch vs Lat Pulldown
Overall Comparison
| Metric |
Cable Crunch |
Lat Pulldown |
Difference |
Percent |
| Daily count |
30 |
1,167 |
-1,137 |
-97% |
| Total lifts entered |
94,410 |
1,282,380 |
-1,187,970 |
-93% |
Male Comparison
| Metric |
Cable Crunch |
Lat Pulldown |
Difference |
Percent |
| Average lift |
168.9 lb |
180.3 lb |
-11.5 lb |
-6% |
| Elite lift |
386.4 lb |
311.9 lb |
74.5 lb |
24% |
| Average bodyweight |
169.8 lb |
171 lb |
-1.2 lb |
-1% |
| Lifts analysed |
2,087 |
104,405 |
-102,318 |
-98% |
Female Comparison
| Metric |
Cable Crunch |
Lat Pulldown |
Difference |
Percent |
| Average lift |
126.5 lb |
100.8 lb |
25.7 lb |
26% |
| Elite lift |
303.8 lb |
183.5 lb |
120.3 lb |
66% |
| Average bodyweight |
142.9 lb |
143.7 lb |
-0.8 lb |
-1% |
| Lifts analysed |
456 |
23,080 |
-22,624 |
-98% |
