Cable Crunch vs Lat Pulldown

Overall Comparison

Metric Cable Crunch Lat Pulldown Difference Percent
Daily count 24 1,216 -1,192 -98%
Total lifts entered 94,214 1,277,188 -1,182,974 -93%

Male Comparison

Metric Cable Crunch Lat Pulldown Difference Percent
Average lift 168.9 lb 180.3 lb -11.5 lb -6%
Elite lift 386.4 lb 311.9 lb 74.5 lb 24%
Average bodyweight 169.8 lb 171 lb -1.2 lb -1%
Lifts analysed 2,087 104,405 -102,318 -98%

Female Comparison

Metric Cable Crunch Lat Pulldown Difference Percent
Average lift 126.5 lb 100.8 lb 25.7 lb 26%
Elite lift 303.8 lb 183.5 lb 120.3 lb 66%
Average bodyweight 142.9 lb 143.7 lb -0.8 lb -1%
Lifts analysed 456 23,080 -22,624 -98%