Cable Crunch vs Lat Pulldown
Overall Comparison
Metric |
Cable Crunch |
Lat Pulldown |
Difference |
Percent |
Daily count |
30 |
1,173 |
-1,143 |
-97% |
Total lifts entered |
94,440 |
1,283,553 |
-1,189,113 |
-93% |
Male Comparison
Metric |
Cable Crunch |
Lat Pulldown |
Difference |
Percent |
Average lift |
76.6 kg |
81.8 kg |
-5.2 kg |
-6% |
Elite lift |
175.3 kg |
141.5 kg |
33.8 kg |
24% |
Average bodyweight |
77 kg |
77.6 kg |
-0.6 kg |
-1% |
Lifts analysed |
2,087 |
104,405 |
-102,318 |
-98% |
Female Comparison
Metric |
Cable Crunch |
Lat Pulldown |
Difference |
Percent |
Average lift |
57.4 kg |
45.7 kg |
11.7 kg |
26% |
Elite lift |
137.8 kg |
83.2 kg |
54.6 kg |
66% |
Average bodyweight |
64.8 kg |
65.2 kg |
-0.4 kg |
-1% |
Lifts analysed |
456 |
23,080 |
-22,624 |
-98% |