Cable Crunch vs Lat Pulldown

Overall Comparison

Metric Cable Crunch Lat Pulldown Difference Percent
Daily count 30 1,173 -1,143 -97%
Total lifts entered 94,440 1,283,553 -1,189,113 -93%

Male Comparison

Metric Cable Crunch Lat Pulldown Difference Percent
Average lift 76.6 kg 81.8 kg -5.2 kg -6%
Elite lift 175.3 kg 141.5 kg 33.8 kg 24%
Average bodyweight 77 kg 77.6 kg -0.6 kg -1%
Lifts analysed 2,087 104,405 -102,318 -98%

Female Comparison

Metric Cable Crunch Lat Pulldown Difference Percent
Average lift 57.4 kg 45.7 kg 11.7 kg 26%
Elite lift 137.8 kg 83.2 kg 54.6 kg 66%
Average bodyweight 64.8 kg 65.2 kg -0.4 kg -1%
Lifts analysed 456 23,080 -22,624 -98%