Cable Crunch vs Standing Cable Crunch
Overall Comparison
| Metric |
Cable Crunch |
Standing Cable Crunch |
Difference |
Percent |
| Daily count |
106 |
3 |
103 |
3433% |
| Total lifts entered |
94,363 |
1,918 |
92,445 |
4820% |
Male Comparison
| Metric |
Cable Crunch |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
76.6 kg |
78.2 kg |
-1.6 kg |
-2% |
| Elite lift |
175.3 kg |
169.2 kg |
6.1 kg |
4% |
| Average bodyweight |
77 kg |
77.5 kg |
-0.4 kg |
-1% |
| Lifts analysed |
2,087 |
0 |
2,087 |
- |
Female Comparison
| Metric |
Cable Crunch |
Standing Cable Crunch |
Difference |
Percent |
| Average lift |
57.4 kg |
62.8 kg |
-5.5 kg |
-9% |
| Elite lift |
137.8 kg |
154.9 kg |
-17.1 kg |
-11% |
| Average bodyweight |
64.8 kg |
65.3 kg |
-0.5 kg |
-1% |
| Lifts analysed |
456 |
0 |
456 |
- |
