Cable Crunch vs Standing Cable Crunch

Overall Comparison

Metric Cable Crunch Standing Cable Crunch Difference Percent
Daily count 15 11 4 36%
Total lifts entered 93,557 1,887 91,670 4858%

Male Comparison

Metric Cable Crunch Standing Cable Crunch Difference Percent
Average lift 168.9 lb 172.4 lb -3.5 lb -2%
Elite lift 386.4 lb 373 lb 13.4 lb 4%
Average bodyweight 169.8 lb 170.8 lb -1 lb -1%
Lifts analysed 2,087 0 2,087 -

Female Comparison

Metric Cable Crunch Standing Cable Crunch Difference Percent
Average lift 126.5 lb 138.5 lb -12 lb -9%
Elite lift 303.8 lb 341.5 lb -37.8 lb -11%
Average bodyweight 142.9 lb 143.9 lb -1.1 lb -1%
Lifts analysed 456 0 456 -