Cable Crunch vs Standing Cable Crunch
Overall Comparison
Metric |
Cable Crunch |
Standing Cable Crunch |
Difference |
Percent |
Daily count |
15 |
11 |
4 |
36% |
Total lifts entered |
93,557 |
1,887 |
91,670 |
4858% |
Male Comparison
Metric |
Cable Crunch |
Standing Cable Crunch |
Difference |
Percent |
Average lift |
168.9 lb |
172.4 lb |
-3.5 lb |
-2% |
Elite lift |
386.4 lb |
373 lb |
13.4 lb |
4% |
Average bodyweight |
169.8 lb |
170.8 lb |
-1 lb |
-1% |
Lifts analysed |
2,087 |
0 |
2,087 |
- |
Female Comparison
Metric |
Cable Crunch |
Standing Cable Crunch |
Difference |
Percent |
Average lift |
126.5 lb |
138.5 lb |
-12 lb |
-9% |
Elite lift |
303.8 lb |
341.5 lb |
-37.8 lb |
-11% |
Average bodyweight |
142.9 lb |
143.9 lb |
-1.1 lb |
-1% |
Lifts analysed |
456 |
0 |
456 |
- |