Cable Kickback vs Reverse Grip Tricep Pushdown
Overall Comparison
Metric |
Cable Kickback |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Daily count |
7 |
2 |
5 |
250% |
Total lifts entered |
27,565 |
25,973 |
1,592 |
6% |
Male Comparison
Metric |
Cable Kickback |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Average lift |
43.5 lb |
106.6 lb |
-63 lb |
-59% |
Elite lift |
102 lb |
251.9 lb |
-149.9 lb |
-60% |
Average bodyweight |
168.4 lb |
170.9 lb |
-2.5 lb |
-1% |
Lifts analysed |
0 |
340 |
-340 |
-100% |
Female Comparison
Metric |
Cable Kickback |
Reverse Grip Tricep Pushdown |
Difference |
Percent |
Average lift |
59.9 lb |
70.4 lb |
-10.5 lb |
-15% |
Elite lift |
162.7 lb |
182.2 lb |
-19.5 lb |
-11% |
Average bodyweight |
134.7 lb |
143.4 lb |
-8.7 lb |
-6% |
Lifts analysed |
505 |
0 |
505 |
- |