Cable Kickback vs Reverse Grip Tricep Pushdown

Overall Comparison

Metric Cable Kickback Reverse Grip Tricep Pushdown Difference Percent
Daily count 7 2 5 250%
Total lifts entered 27,565 25,973 1,592 6%

Male Comparison

Metric Cable Kickback Reverse Grip Tricep Pushdown Difference Percent
Average lift 43.5 lb 106.6 lb -63 lb -59%
Elite lift 102 lb 251.9 lb -149.9 lb -60%
Average bodyweight 168.4 lb 170.9 lb -2.5 lb -1%
Lifts analysed 0 340 -340 -100%

Female Comparison

Metric Cable Kickback Reverse Grip Tricep Pushdown Difference Percent
Average lift 59.9 lb 70.4 lb -10.5 lb -15%
Elite lift 162.7 lb 182.2 lb -19.5 lb -11%
Average bodyweight 134.7 lb 143.4 lb -8.7 lb -6%
Lifts analysed 505 0 505 -