Cable Kickback vs Reverse Grip Tricep Pushdown
Overall Comparison
| Metric | Cable Kickback | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10 | 1 | 9 | 900% |
| Total lifts entered | 27,964 | 26,062 | 1,902 | 7% |
Male Comparison
| Metric | Cable Kickback | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.7 kg | 48.3 kg | -28.6 kg | -59% |
| Elite lift | 46.3 kg | 114.3 kg | -68 kg | -60% |
| Average bodyweight | 76.4 kg | 77.5 kg | -1.1 kg | -1% |
| Lifts analysed | 0 | 340 | -340 | -100% |
Female Comparison
| Metric | Cable Kickback | Reverse Grip Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.2 kg | 32 kg | -4.8 kg | -15% |
| Elite lift | 73.8 kg | 82.7 kg | -8.9 kg | -11% |
| Average bodyweight | 61.1 kg | 65 kg | -3.9 kg | -6% |
| Lifts analysed | 505 | 0 | 505 | - |