Cable Kickback vs Tricep Rope Pushdown

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Kickback Tricep Rope Pushdown Difference Percent
Daily count 12 97 -85 -88%
Total lifts entered 27,954 212,109 -184,155 -87%

Male Comparison

Metric Cable Kickback Tricep Rope Pushdown Difference Percent
Average lift 43.5 lb 103.8 lb -60.3 lb -58%
Elite lift 102 lb 215.1 lb -113.1 lb -53%
Average bodyweight 168.4 lb 171.3 lb -2.9 lb -2%
Lifts analysed 0 34,931 -34,931 -100%

Female Comparison

Metric Cable Kickback Tricep Rope Pushdown Difference Percent
Average lift 59.9 lb 58.2 lb 1.7 lb 3%
Elite lift 162.7 lb 123.9 lb 38.9 lb 31%
Average bodyweight 134.7 lb 142.4 lb -7.8 lb -5%
Lifts analysed 505 5,253 -4,748 -90%