Cable Kickback vs Tricep Rope Pushdown
Overall Comparison
| Metric |
Cable Kickback |
Tricep Rope Pushdown |
Difference |
Percent |
| Daily count |
15 |
129 |
-114 |
-88% |
| Total lifts entered |
28,092 |
213,133 |
-185,041 |
-87% |
Male Comparison
| Metric |
Cable Kickback |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
19.7 kg |
47.1 kg |
-27.3 kg |
-58% |
| Elite lift |
46.3 kg |
97.6 kg |
-51.3 kg |
-53% |
| Average bodyweight |
76.4 kg |
77.7 kg |
-1.3 kg |
-2% |
| Lifts analysed |
0 |
34,931 |
-34,931 |
-100% |
Female Comparison
| Metric |
Cable Kickback |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
27.2 kg |
26.4 kg |
0.8 kg |
3% |
| Elite lift |
73.8 kg |
56.2 kg |
17.6 kg |
31% |
| Average bodyweight |
61.1 kg |
64.6 kg |
-3.5 kg |
-5% |
| Lifts analysed |
505 |
5,253 |
-4,748 |
-90% |
