Cable Lateral Raise vs Cable Pull Through

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cable Lateral Raise Cable Pull Through Difference Percent
Daily count 68 2 66 3300%
Total lifts entered 143,853 58,780 85,073 145%

Male Comparison

Metric Cable Lateral Raise Cable Pull Through Difference Percent
Average lift 40.4 lb 131.8 lb -91.4 lb -69%
Elite lift 127 lb 308.2 lb -181.1 lb -59%
Average bodyweight 170.2 lb 170.9 lb -0.7 lb -0%
Lifts analysed 2,332 695 1,637 236%

Female Comparison

Metric Cable Lateral Raise Cable Pull Through Difference Percent
Average lift 21.2 lb 92.5 lb -71.3 lb -77%
Elite lift 48.2 lb 210.9 lb -162.7 lb -77%
Average bodyweight 140.5 lb 139.1 lb 1.4 lb 1%
Lifts analysed 0 547 -547 -100%