Cable Overhead Tricep Extension vs Tricep Pushdown
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 322 | -267 | -83% |
| Total lifts entered | 63,797 | 486,110 | -422,313 | -87% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 125.2 lb | -32.4 lb | -26% |
| Elite lift | 213.6 lb | 262.5 lb | -48.9 lb | -19% |
| Average bodyweight | 170.3 lb | 172.6 lb | -2.3 lb | -1% |
| Lifts analysed | 1,598 | 61,724 | -60,126 | -97% |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 69.2 lb | -18.6 lb | -27% |
| Elite lift | 118.6 lb | 151.9 lb | -33.3 lb | -22% |
| Average bodyweight | 142.1 lb | 144 lb | -1.9 lb | -1% |
| Lifts analysed | 0 | 7,169 | -7,169 | -100% |