Tricep Pushdown vs Cable Overhead Tricep Extension

Overall Comparison

Metric Tricep Pushdown Cable Overhead Tricep Extension Difference Percent
Daily count 397 90 307 341%
Total lifts entered 475,573 62,354 413,219 663%

Male Comparison

Metric Tricep Pushdown Cable Overhead Tricep Extension Difference Percent
Average lift 125.2 lb 92.8 lb 32.4 lb 35%
Elite lift 262.5 lb 213.6 lb 48.9 lb 23%
Average bodyweight 172.6 lb 170.3 lb 2.3 lb 1%
Lifts analysed 61,724 1,598 60,126 3763%

Female Comparison

Metric Tricep Pushdown Cable Overhead Tricep Extension Difference Percent
Average lift 69.2 lb 50.6 lb 18.6 lb 37%
Elite lift 151.9 lb 118.6 lb 33.3 lb 28%
Average bodyweight 144 lb 142.1 lb 1.9 lb 1%
Lifts analysed 7,169 0 7,169 -