Tricep Pushdown vs Cable Overhead Tricep Extension
Overall Comparison
Metric |
Tricep Pushdown |
Cable Overhead Tricep Extension |
Difference |
Percent |
Daily count |
397 |
90 |
307 |
341% |
Total lifts entered |
475,573 |
62,354 |
413,219 |
663% |
Male Comparison
Metric |
Tricep Pushdown |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
125.2 lb |
92.8 lb |
32.4 lb |
35% |
Elite lift |
262.5 lb |
213.6 lb |
48.9 lb |
23% |
Average bodyweight |
172.6 lb |
170.3 lb |
2.3 lb |
1% |
Lifts analysed |
61,724 |
1,598 |
60,126 |
3763% |
Female Comparison
Metric |
Tricep Pushdown |
Cable Overhead Tricep Extension |
Difference |
Percent |
Average lift |
69.2 lb |
50.6 lb |
18.6 lb |
37% |
Elite lift |
151.9 lb |
118.6 lb |
33.3 lb |
28% |
Average bodyweight |
144 lb |
142.1 lb |
1.9 lb |
1% |
Lifts analysed |
7,169 |
0 |
7,169 |
- |