Tricep Pushdown vs Cable Overhead Tricep Extension
Overall Comparison
| Metric | Tricep Pushdown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 414 | 51 | 363 | 712% |
| Total lifts entered | 486,524 | 63,848 | 422,676 | 662% |
Male Comparison
| Metric | Tricep Pushdown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 56.8 kg | 42.1 kg | 14.7 kg | 35% |
| Elite lift | 119.1 kg | 96.9 kg | 22.2 kg | 23% |
| Average bodyweight | 78.3 kg | 77.2 kg | 1.1 kg | 1% |
| Lifts analysed | 61,724 | 1,598 | 60,126 | 3763% |
Female Comparison
| Metric | Tricep Pushdown | Cable Overhead Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 31.4 kg | 23 kg | 8.4 kg | 37% |
| Elite lift | 68.9 kg | 53.8 kg | 15.1 kg | 28% |
| Average bodyweight | 65.3 kg | 64.5 kg | 0.8 kg | 1% |
| Lifts analysed | 7,169 | 0 | 7,169 | - |