Cable Overhead Tricep Extension vs Tricep Pushdown
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 70 | 319 | -249 | -78% |
| Total lifts entered | 64,302 | 489,904 | -425,602 | -87% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.1 kg | 56.8 kg | -14.7 kg | -26% |
| Elite lift | 96.9 kg | 119.1 kg | -22.2 kg | -19% |
| Average bodyweight | 77.2 kg | 78.3 kg | -1.1 kg | -1% |
| Lifts analysed | 1,598 | 61,724 | -60,126 | -97% |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Tricep Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23 kg | 31.4 kg | -8.4 kg | -27% |
| Elite lift | 53.8 kg | 68.9 kg | -15.1 kg | -22% |
| Average bodyweight | 64.5 kg | 65.3 kg | -0.8 kg | -1% |
| Lifts analysed | 0 | 7,169 | -7,169 | -100% |