Cable Overhead Tricep Extension vs Tricep Rope Pushdown
Overall Comparison
| Metric | Cable Overhead Tricep Extension | Tricep Rope Pushdown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 51 | 129 | -78 | -60% |
| Total lifts entered | 63,848 | 213,133 | -149,285 | -70% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | Tricep Rope Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 92.8 lb | 103.8 lb | -10.9 lb | -11% |
| Elite lift | 213.6 lb | 215.1 lb | -1.5 lb | -1% |
| Average bodyweight | 170.3 lb | 171.3 lb | -1 lb | -1% |
| Lifts analysed | 1,598 | 34,931 | -33,333 | -95% |
Female Comparison
| Metric | Cable Overhead Tricep Extension | Tricep Rope Pushdown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.6 lb | 58.2 lb | -7.6 lb | -13% |
| Elite lift | 118.6 lb | 123.9 lb | -5.3 lb | -4% |
| Average bodyweight | 142.1 lb | 142.4 lb | -0.3 lb | -0% |
| Lifts analysed | 0 | 5,253 | -5,253 | -100% |