Cable Overhead Tricep Extension vs Tricep Rope Pushdown

Overall Comparison

Metric Cable Overhead Tricep Extension Tricep Rope Pushdown Difference Percent
Daily count 59 62 -3 -5%
Total lifts entered 80,037 234,209 -154,172 -66%

Male Comparison

Metric Cable Overhead Tricep Extension Tricep Rope Pushdown Difference Percent
Average lift 92.8 lb 103.8 lb -10.9 lb -11%
Elite lift 213.6 lb 215.1 lb -1.5 lb -1%
Average bodyweight 170.3 lb 171.3 lb -1 lb -1%
Lifts analysed 1,598 34,931 -33,333 -95%

Female Comparison

Metric Cable Overhead Tricep Extension Tricep Rope Pushdown Difference Percent
Average lift 50.6 lb 58.2 lb -7.6 lb -13%
Elite lift 118.6 lb 123.9 lb -5.3 lb -4%
Average bodyweight 142.1 lb 142.4 lb -0.3 lb -0%
Lifts analysed 0 5,253 -5,253 -100%