Cable Overhead Tricep Extension vs Tricep Rope Pushdown

Overall Comparison

Metric Cable Overhead Tricep Extension Tricep Rope Pushdown Difference Percent
Daily count 65 60 5 8%
Total lifts entered 77,912 231,821 -153,909 -66%

Male Comparison

Metric Cable Overhead Tricep Extension Tricep Rope Pushdown Difference Percent
Average lift 42.1 kg 47.1 kg -5 kg -11%
Elite lift 96.9 kg 97.6 kg -0.7 kg -1%
Average bodyweight 77.2 kg 77.7 kg -0.5 kg -1%
Lifts analysed 1,598 34,931 -33,333 -95%

Female Comparison

Metric Cable Overhead Tricep Extension Tricep Rope Pushdown Difference Percent
Average lift 23 kg 26.4 kg -3.5 kg -13%
Elite lift 53.8 kg 56.2 kg -2.4 kg -4%
Average bodyweight 64.5 kg 64.6 kg -0.1 kg -0%
Lifts analysed 0 5,253 -5,253 -100%