Cable Pull Through vs Cable Lateral Raise
Overall Comparison
| Metric |
Cable Pull Through |
Cable Lateral Raise |
Difference |
Percent |
| Daily count |
2 |
68 |
-66 |
-97% |
| Total lifts entered |
58,780 |
143,853 |
-85,073 |
-59% |
Male Comparison
| Metric |
Cable Pull Through |
Cable Lateral Raise |
Difference |
Percent |
| Average lift |
59.8 kg |
18.3 kg |
41.5 kg |
227% |
| Elite lift |
139.8 kg |
57.6 kg |
82.2 kg |
143% |
| Average bodyweight |
77.5 kg |
77.2 kg |
0.3 kg |
0% |
| Lifts analysed |
695 |
2,332 |
-1,637 |
-70% |
Female Comparison
| Metric |
Cable Pull Through |
Cable Lateral Raise |
Difference |
Percent |
| Average lift |
41.9 kg |
9.6 kg |
32.3 kg |
337% |
| Elite lift |
95.7 kg |
21.9 kg |
73.8 kg |
338% |
| Average bodyweight |
63.1 kg |
63.7 kg |
-0.6 kg |
-1% |
| Lifts analysed |
547 |
0 |
547 |
- |
