Cable Pull Through vs Lat Pulldown
Overall Comparison
| Metric |
Cable Pull Through |
Lat Pulldown |
Difference |
Percent |
| Daily count |
3 |
1,173 |
-1,170 |
-100% |
| Total lifts entered |
58,783 |
1,283,553 |
-1,224,770 |
-95% |
Male Comparison
| Metric |
Cable Pull Through |
Lat Pulldown |
Difference |
Percent |
| Average lift |
59.8 kg |
81.8 kg |
-22 kg |
-27% |
| Elite lift |
139.8 kg |
141.5 kg |
-1.7 kg |
-1% |
| Average bodyweight |
77.5 kg |
77.6 kg |
-0 kg |
-0% |
| Lifts analysed |
695 |
104,405 |
-103,710 |
-99% |
Female Comparison
| Metric |
Cable Pull Through |
Lat Pulldown |
Difference |
Percent |
| Average lift |
41.9 kg |
45.7 kg |
-3.8 kg |
-8% |
| Elite lift |
95.7 kg |
83.2 kg |
12.4 kg |
15% |
| Average bodyweight |
63.1 kg |
65.2 kg |
-2.1 kg |
-3% |
| Lifts analysed |
547 |
23,080 |
-22,533 |
-98% |
