Cable Pull Through vs Lat Pulldown
Overall Comparison
| Metric |
Cable Pull Through |
Lat Pulldown |
Difference |
Percent |
| Daily count |
3 |
1,216 |
-1,213 |
-100% |
| Total lifts entered |
58,772 |
1,277,188 |
-1,218,416 |
-95% |
Male Comparison
| Metric |
Cable Pull Through |
Lat Pulldown |
Difference |
Percent |
| Average lift |
131.8 lb |
180.3 lb |
-48.6 lb |
-27% |
| Elite lift |
308.2 lb |
311.9 lb |
-3.8 lb |
-1% |
| Average bodyweight |
170.9 lb |
171 lb |
-0.1 lb |
-0% |
| Lifts analysed |
695 |
104,405 |
-103,710 |
-99% |
Female Comparison
| Metric |
Cable Pull Through |
Lat Pulldown |
Difference |
Percent |
| Average lift |
92.5 lb |
100.8 lb |
-8.3 lb |
-8% |
| Elite lift |
210.9 lb |
183.5 lb |
27.4 lb |
15% |
| Average bodyweight |
139.1 lb |
143.7 lb |
-4.6 lb |
-3% |
| Lifts analysed |
547 |
23,080 |
-22,533 |
-98% |
