Cable Pull Through vs Tricep Pushdown

Overall comparison

The daily number of cable pull through lifts entered on Strength Level is less than the daily number of tricep pushdown lifts.

Metric Cable Pull Through Tricep Pushdown Difference Percent
Daily count 5 83 ↓78 ↓94%
Total lifts entered 24,990 114,113 ↓89,123 ↓78%

Male comparison

The average cable pull through entered by men on Strength Level is heavier than the average tricep pushdown.

The bodyweight of men entering cable pull through lifts on Strength Level is on average less heavy than those entering tricep pushdown lifts.

Metric Cable Pull Through Tricep Pushdown Difference Percent
Average lift 134 lb 128.4 lb ↑5.5 lb ↑4%
Elite lift 315.8 lb 267.4 lb ↑48.4 lb ↑18%
Average bodyweight 170.7 lb 173 lb ↓2.3 lb ↓1%
Lifts analysed 493 36,958 ↓36,465 ↓99%

Female comparison

The average cable pull through entered by women on Strength Level is heavier than the average tricep pushdown.

The bodyweight of women entering cable pull through lifts on Strength Level is on average less heavy than those entering tricep pushdown lifts.

Metric Cable Pull Through Tricep Pushdown Difference Percent
Average lift 92.3 lb 70.4 lb ↑21.9 lb ↑31%
Elite lift 212.3 lb 153.4 lb ↑58.8 lb ↑38%
Average bodyweight 141.9 lb 143.7 lb ↓1.8 lb ↓1%
Lifts analysed 373 4,423 ↓4,050 ↓92%