Cable Pull Through vs Tricep Pushdown
Overall Comparison
| Metric |
Cable Pull Through |
Tricep Pushdown |
Difference |
Percent |
| Daily count |
2 |
322 |
-320 |
-99% |
| Total lifts entered |
58,780 |
486,110 |
-427,330 |
-88% |
Male Comparison
| Metric |
Cable Pull Through |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
59.8 kg |
56.8 kg |
3 kg |
5% |
| Elite lift |
139.8 kg |
119.1 kg |
20.7 kg |
17% |
| Average bodyweight |
77.5 kg |
78.3 kg |
-0.8 kg |
-1% |
| Lifts analysed |
695 |
61,724 |
-61,029 |
-99% |
Female Comparison
| Metric |
Cable Pull Through |
Tricep Pushdown |
Difference |
Percent |
| Average lift |
41.9 kg |
31.4 kg |
10.6 kg |
34% |
| Elite lift |
95.7 kg |
68.9 kg |
26.8 kg |
39% |
| Average bodyweight |
63.1 kg |
65.3 kg |
-2.2 kg |
-3% |
| Lifts analysed |
547 |
7,169 |
-6,622 |
-92% |
