Cable Pull Through vs Tricep Pushdown
Overall Comparison
Metric |
Cable Pull Through |
Tricep Pushdown |
Difference |
Percent |
Daily count |
2 |
423 |
-421 |
-100% |
Total lifts entered |
58,778 |
485,788 |
-427,010 |
-88% |
Male Comparison
Metric |
Cable Pull Through |
Tricep Pushdown |
Difference |
Percent |
Average lift |
131.8 lb |
125.2 lb |
6.5 lb |
5% |
Elite lift |
308.2 lb |
262.5 lb |
45.7 lb |
17% |
Average bodyweight |
170.9 lb |
172.6 lb |
-1.7 lb |
-1% |
Lifts analysed |
695 |
61,724 |
-61,029 |
-99% |
Female Comparison
Metric |
Cable Pull Through |
Tricep Pushdown |
Difference |
Percent |
Average lift |
92.5 lb |
69.2 lb |
23.3 lb |
34% |
Elite lift |
210.9 lb |
151.9 lb |
59.1 lb |
39% |
Average bodyweight |
139.1 lb |
144 lb |
-4.9 lb |
-3% |
Lifts analysed |
547 |
7,169 |
-6,622 |
-92% |