Cable Pull Through vs Tricep Rope Pushdown

Overall comparison

The daily number of cable pull through lifts entered on Strength Level is less than the daily number of tricep rope pushdown lifts.

Metric Cable Pull Through Tricep Rope Pushdown Difference Percent
Daily count 5 48 ↓43 ↓90%
Total lifts entered 24,990 85,490 ↓60,500 ↓71%

Male comparison

The average cable pull through entered by men on Strength Level is heavier than the average tricep rope pushdown.

The bodyweight of men entering cable pull through lifts on Strength Level is on average less heavy than those entering tricep rope pushdown lifts.

Metric Cable Pull Through Tricep Rope Pushdown Difference Percent
Average lift 134 lb 105.4 lb ↑28.6 lb ↑27%
Elite lift 315.8 lb 219 lb ↑96.7 lb ↑44%
Average bodyweight 170.7 lb 171.7 lb ↓1 lb ↓1%
Lifts analysed 493 24,964 ↓24,471 ↓98%

Female comparison

The average cable pull through entered by women on Strength Level is heavier than the average tricep rope pushdown.

The bodyweight of women entering cable pull through lifts on Strength Level is on average less heavy than those entering tricep rope pushdown lifts.

Metric Cable Pull Through Tricep Rope Pushdown Difference Percent
Average lift 92.3 lb 58.9 lb ↑33.4 lb ↑57%
Elite lift 212.3 lb 126.3 lb ↑85.9 lb ↑68%
Average bodyweight 141.9 lb 142.8 lb ↓0.9 lb ↓1%
Lifts analysed 373 3,986 ↓3,613 ↓91%