Cable Pull Through vs Tricep Rope Pushdown
Overall Comparison
| Metric |
Cable Pull Through |
Tricep Rope Pushdown |
Difference |
Percent |
| Daily count |
4 |
188 |
-184 |
-98% |
| Total lifts entered |
58,769 |
212,297 |
-153,528 |
-72% |
Male Comparison
| Metric |
Cable Pull Through |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
131.8 lb |
103.8 lb |
28 lb |
27% |
| Elite lift |
308.2 lb |
215.1 lb |
93.1 lb |
43% |
| Average bodyweight |
170.9 lb |
171.3 lb |
-0.4 lb |
-0% |
| Lifts analysed |
695 |
34,931 |
-34,236 |
-98% |
Female Comparison
| Metric |
Cable Pull Through |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
92.5 lb |
58.2 lb |
34.3 lb |
59% |
| Elite lift |
210.9 lb |
123.9 lb |
87.1 lb |
70% |
| Average bodyweight |
139.1 lb |
142.4 lb |
-3.4 lb |
-2% |
| Lifts analysed |
547 |
5,253 |
-4,706 |
-90% |
