Cable Pull Through vs Tricep Rope Pushdown
Overall Comparison
| Metric |
Cable Pull Through |
Tricep Rope Pushdown |
Difference |
Percent |
| Daily count |
3 |
129 |
-126 |
-98% |
| Total lifts entered |
58,783 |
213,133 |
-154,350 |
-72% |
Male Comparison
| Metric |
Cable Pull Through |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
59.8 kg |
47.1 kg |
12.7 kg |
27% |
| Elite lift |
139.8 kg |
97.6 kg |
42.2 kg |
43% |
| Average bodyweight |
77.5 kg |
77.7 kg |
-0.2 kg |
-0% |
| Lifts analysed |
695 |
34,931 |
-34,236 |
-98% |
Female Comparison
| Metric |
Cable Pull Through |
Tricep Rope Pushdown |
Difference |
Percent |
| Average lift |
41.9 kg |
26.4 kg |
15.5 kg |
59% |
| Elite lift |
95.7 kg |
56.2 kg |
39.5 kg |
70% |
| Average bodyweight |
63.1 kg |
64.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
547 |
5,253 |
-4,706 |
-90% |
