Cable Reverse Fly vs Cable Bicep Curl

Overall Comparison

Metric Cable Reverse Fly Cable Bicep Curl Difference Percent
Daily count 5 106 -101 -95%
Total lifts entered 40,937 163,562 -122,625 -75%

Male Comparison

Metric Cable Reverse Fly Cable Bicep Curl Difference Percent
Average lift 28 kg 51.4 kg -23.4 kg -46%
Elite lift 74.7 kg 115.2 kg -40.5 kg -35%
Average bodyweight 77.7 kg 77 kg 0.7 kg 1%
Lifts analysed 0 6,903 -6,903 -100%

Female Comparison

Metric Cable Reverse Fly Cable Bicep Curl Difference Percent
Average lift 14.4 kg 27.2 kg -12.8 kg -47%
Elite lift 34.3 kg 64.3 kg -30.1 kg -47%
Average bodyweight 64.8 kg 64.8 kg -0.1 kg -0%
Lifts analysed 0 1,010 -1,010 -100%